Percy Storey III, LPC

Percy Storey III is a Licensed Professional Counselor (LPC) based in Alabama who focuses on common concerns like stress, anxiety, depression, anger, grief, and self-esteem. He also helps people facing relationship struggles, parenting strain, intimacy-related issues, and major life changes. His work includes support for issues such as abandonment, caregiver stress, commitment and communication problems, and feelings of emptiness or isolation.

He uses a practical, goal-focused style in sessions. That often means setting clear goals together and checking progress each week. Percy asks questions to surface patterns, and he helps people reflect on how beliefs and behaviors are serving them or holding them back.

Cognitive Behavioral Therapy, or CBT, is one of the approaches he uses to help people identify and change unhelpful thoughts and behaviors. He also draws on client-centered methods to keep the pace guided by the person's needs. Mindfulness and solution-focused ideas are added when helpful to build coping skills and immediate strategies.

Percy treats trauma-related concerns with trauma-focused approaches when appropriate, pairing safety and step-by-step work with practical coping tools. His tone in sessions aims to be nonjudgmental and collaborative so people feel comfortable exploring difficult topics.

With four years of LPC experience and a longer history in mental health settings, he works to give straightforward support. Sessions are offered in English and available through video calls, phone, live chat, or text messaging. To begin, a short matching questionnaire and scheduling step are used to connect people to therapy.

Practical approaches for online sessions

CBT, or Cognitive Behavioral Therapy, helps people spot thought and behavior patterns that keep problems going. It focuses on small experiments and skill practice to reduce anxiety, lift mood, and change unhelpful reactions. Client-centered therapy centers conversations on the person's priorities and pace, with the therapist offering active listening and reflective questions to help people make sense of their own goals.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That might mean blending CBT tools, mindfulness practices, or solution-focused steps until a useful mix is found.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video is useful for full conversations and visual cues, phone can work when bandwidth is low, live chat lets someone check in quickly during a break, and text messaging is helpful for brief updates or ongoing check-ins. These options make it easier to fit therapy into a busy routine while still using evidence-informed methods like CBT and trauma-focused work when appropriate.