Oluremi Ladeji, LPC

Oluremi Ladeji is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. He focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, bipolar symptoms, trauma, and relationship struggles. He aims to make starting therapy easier for people who are nervous about the first step.

He keeps sessions direct and compassionate. He creates space for people to talk about thoughts and feelings without judgment. He works with adults and children in individual and group settings, and he also supports people facing challenges around marriage and separation.

His approach draws on Cognitive Behavioral Therapy, acceptance strategies, attachment ideas, client-centered listening, and skills from dialectical behavior work. He uses these tools to help people notice patterns, practice new skills, and make small changes that add up over time.

He has experience counseling children whose parents are separating, with attention to school performance, emotional adjustment, and spiritual concerns. He also focuses on related areas such as abandonment, adoption and foster care issues, autism and Asperger syndrome, intellectual disability, and aging-related concerns.

Sessions are offered in English and take place with a Texas LPC. Oluremi emphasizes collaboration and practical steps so people can leave sessions with something to try between meetings.

How therapy approaches translate online

CBT helps people spot unhelpful thoughts and try different behaviors. Online CBT sessions often include short exercises, thought records, and goal-setting that clients can practice between sessions to reduce anxiety or depressive patterns.

Acceptance and Commitment Therapy focuses on noticing difficult feelings and taking actions that match personal values. In teletherapy this work can combine mindfulness exercises with value-based planning to help someone move forward despite hard emotions.

Attachment-Based ideas look at patterns in close relationships and how early connections shape current reactions. Through conversation and reflection, the therapist helps clients understand relationship triggers and try new ways of relating.

Finding the right approach happens together. The therapist will discuss your goals and preferences and recommend strategies that fit your situation. You can try different techniques and adjust the plan as you learn what helps most.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit busy lives. Video works well for face-to-face conversation, phone is useful when bandwidth is limited, live chat lets you check in quickly, and text messaging supports brief updates or skills practice between meetings. These options make it easier to schedule therapy around work, caregiving, or school obligations.