Nancy Streeter, LMFT

Nancy Streeter is a licensed marriage and family therapist who uses practical, evidence-informed tools to help people reduce stress and manage anxiety. She brings 19 years of professional experience and focuses on everyday concerns like relationships, parenting challenges, low self-esteem, motivation, and depression. Nancy works with straightforward, goal-oriented methods so clients can notice change in small, manageable steps.

She views each person as the expert on their own life and looks for strengths to build on. In sessions she helps people identify unhelpful thoughts and habits, then tries out new ways of coping that fit real life. The conversation is collaborative and paced to what each person needs.

Nancy’s background includes licensure in California and South Carolina as a licensed marriage and family therapist, LMFT. That experience includes nearly two decades of seeing common struggles and practical ways to address them. She draws on approaches that focus on thoughts, behaviors, and skills people can practice between sessions.

Expect clear, simple steps and homework that feels usable. Nancy aims to make therapy feel like a doable part of life rather than an extra burden. She offers support and guidance while helping people build confidence to handle stressors and improve relationships.

Her style is direct, encouraging, and respectful. Conversations are organized around concrete goals, and progress is tracked so people can see what is changing over time.

CBT-informed care delivered online

Nancy uses Cognitive Behavioral Therapy (CBT) to help people notice the thoughts and habits that keep stress and anxiety active. CBT focuses on practical steps - identifying unhelpful thinking, testing new beliefs, and practicing small behavior changes that lead to relief with everyday problems like low mood, worry, and relationship tension.

Finding the right approach is part of the work. Nancy will collaborate with each person to choose techniques that match their goals and comfort level, adjusting methods as progress is made. The process is interactive and paced to what the person needs rather than a one-size-fits-all plan.

Online therapy offers several practical benefits for this kind of work. Video calls allow face-to-face conversation and visual cues for a fuller exchange. Phone sessions can fit into a busy day or require less bandwidth. Live chat and text-based messaging make it easier to check in between sessions or handle brief concerns without scheduling a full call. These options make it simpler to keep therapy consistent while fitting it into everyday life.