Nadia Samhouri, LPC

Nadia Samhouri is a licensed Professional Counselor (LPC) in Michigan who focuses on self esteem, parenting concerns, and coping with life changes. She brings 20 years of experience to her work and uses practical, approachable methods to help people manage everyday stress and relationship strains. Sessions are conversational and easy to follow for someone juggling family life or busy days.

Her style is open and light. She listens without judgment and treats people with respect. Nadia uses Cognitive Behavioral Therapy (CBT) along with humanistic and rational-emotive approaches to help clients reach clear goals. She breaks larger goals into small, doable steps so progress feels manageable.

Nadia has a background that includes school counseling and art therapy, and she sometimes uses simple art techniques alongside talk therapy. These activities can help people express feelings when words are hard to find or when they need a way to release daily pressure.

She addresses multicultural concerns, prejudice and discrimination, postpartum depression, self-love, and issues often faced by young adults. Nadia frames work in practical terms - changing unhelpful thoughts, building new habits, and practicing healthier ways to respond to stress.

Her approach emphasizes self-care and realistic change. She helps people set small goals, practice new skills, and notice steady improvement. The process is collaborative and paced to fit a client's life.

How Nadia Uses CBT and Practical Techniques Online

CBT is a hands-on approach that looks at thoughts and behaviors and how they affect feelings. In sessions she helps people spot unhelpful thinking patterns, test new ideas, and practice small behavior changes that reduce stress and improve mood.

She also draws on humanistic and rational-emotive ideas to encourage self-acceptance and clearer decision making. Those approaches focus on understanding values, increasing self-love, and challenging harsh self-judgments so people can take kinder actions toward themselves.

Finding the right approach is a team effort. The therapist will work with each person to choose techniques that match their goals and comfort level. Together they set realistic steps and adjust methods as progress is made so therapy fits the client’s needs.

Online therapy offers flexible ways to connect. Video calls let people speak face to face and use visual tools. Phone sessions are useful when bandwidth or camera use is limited. Live chat and text-based messaging work well for quick check-ins, writing out thoughts, or fitting support into a busy day. These options make it easier to keep continuity and practice skills between sessions.