Miriam Davis, LPC

Miriam Davis is a licensed professional counselor who helps people facing stress, anxiety, low self-esteem, anger, and depression. She works with adults who are adjusting to life changes and those dealing with workplace strain. Miriam speaks plainly and focuses on immediate, practical steps people can use between sessions.

Her approach emphasizes clear goals and manageable skills. She uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and change problem behavior. She also draws on Solution-Focused Therapy to find small, practical changes that lead to meaningful progress.

Miriam has five years of counseling experience in Texas and Louisiana. She often supports people dealing with communication problems, social anxiety, and struggles around identity and discrimination. She also works with issues that show up differently for men and women and with concerns common to veterans and armed forces members.

In sessions she aims to make things feel doable. Conversations focus on concrete strategies - how to reduce worry, handle anger, or improve relationships at work. Homework is short and focused so it fits into busy lives.

Clients can expect a collaborative tone. Miriam helps set clear short-term goals and checks progress regularly. Her goal is to help people build coping skills they can use long after therapy ends.

How Miriam Uses CBT and Solution-Focused Work Online

Miriam uses Cognitive Behavioral Therapy to help people spot and shift unhelpful thoughts and behaviors. CBT sessions often include simple experiments and brief exercises to practice new ways of thinking between meetings.

She also uses Solution-Focused Therapy to identify small, concrete changes that move someone toward their goals. That approach narrows in on what is already working and builds steps that feel achievable right away.

Choosing the right approach is a shared process. Miriam will talk with each person about goals, needs, and preferences and tailor sessions to fit those priorities. That collaborative planning helps shape whether the work emphasizes thought changes, short-term solutions, or a mix of both.

Online formats make regular check-ins easier. Video calls allow for full conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging can be used for shorter check-ins or quick skill practice. These options help people fit therapy into work breaks, busy schedules, and different daily routines.