Mamie Lumpkin-Gordon, LCSW

Mamie Lumpkin-Gordon is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people manage stress, anxiety, family conflict, trauma and parenting concerns. She greets new clients with straightforward support and a calm presence. Her style aims to make the first step feel easier for people who are worried or overwhelmed.

She focuses on creating an open space where thoughts and feelings can be spoken about without judgment. Sessions are practical and conversational. Mamie listens first, then helps people set small goals and skills they can use between meetings.

Her approach blends cognitive behavioral techniques with client-centered conversation and trauma-focused work. That means she helps people notice patterns in thinking and behavior, builds on individual strengths, and addresses the effects of past harm when needed. She explains ideas in plain language and works at a pace the client can manage.

Over eight years she has supported people through life transitions, parenting stresses, attachment and abandonment concerns, dissociation, impulsivity, and post-traumatic responses. Mamie also addresses pregnancy and childbirth stress, caregiver strain, social anxiety, and issues common to young adults and women.

She offers multiple online formats to fit different needs, including video, phone, chat, and text messaging. Getting started begins with a short matching questionnaire and scheduling a session based on availability.

Online approaches for stress, trauma, and everyday struggles

Mamie uses Cognitive Behavioral Therapy to help people identify unhelpful thinking and try small behavior changes that reduce worry and build coping. CBT is useful for anxiety, stress, social fears, and problems that respond to skills and practice.

She also brings a client-centered way of working, which focuses on listening and following the person's pace and priorities. That approach helps people feel heard and respected while they decide what goals matter most. When past harm is part of the story, Trauma-Focused Therapy is used to address how those events affect current thoughts, emotions, and reactions.

Finding the right approach is part of the work together. The therapist will discuss options, try strategies, and adjust plans based on a client's needs, goals, and preferences. This collaborative process helps determine which methods feel most helpful.

Online sessions are available by video call, phone, live chat, or text messaging to fit different schedules. Video is useful for longer sessions and face-to-face interaction. Phone calls can be easier when bandwidth is limited or a quieter voice check-in is needed. Live chat and text messaging work well for brief check-ins, note-taking, and flexible contact between appointments.