Lindsey Fitzmaurice, LPC

Lindsey Fitzmaurice is a Licensed Professional Counselor (LPC) in Colorado who focuses on helping people manage stress, anxiety, depression, and addiction concerns. She aims to make first steps feel achievable and supports clients who are facing relationship strain, trauma, or major life changes. Lindsey speaks English and approaches sessions with respect and practical attention to what the person needs right now.

She creates an open environment where thoughts and feelings can be shared without fear of judgment. Sessions are grounded in straightforward conversation and practical tools. Lindsey listens for the patterns that keep problems repeating and helps clients try different responses in daily life.

Her work draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect, and on Client-Centered Therapy, which focuses on the person's perspective and goals. Together these approaches are used to reduce anxious thinking, manage cravings, repair communication, and build self-worth.

Over five years in practice, Lindsey has supported people dealing with addictions, relationship stress, trauma and abuse, and self-esteem struggles. She also helps with communication problems, divorce and separation, infidelity, veteran and armed forces issues, and self-love work.

Sessions are offered through video calls, phone sessions, live chat, or text-based messaging. Lindsey encourages clear next steps and practical strategies so people can use what they learn between sessions.

Approaches that guide online sessions

Lindsey uses Cognitive Behavioral Therapy to help people notice how thoughts, feelings, and actions connect. CBT often involves trying small behavior changes and testing new ways of thinking to reduce anxiety or manage cravings.

She also draws on Client-Centered Therapy, which centers the person's experience and goals. That approach emphasizes a respectful, nonjudgmental conversation to help people clarify what matters and build self-compassion.

Choosing the right approach is a collaborative process. Lindsey works with each person to decide which methods fit their goals, needs, and preferences. She adjusts strategies over time based on what is helpful and what is not.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation, phone can be easier when bandwidth is limited, and messaging supports short check-ins or ongoing feedback between meetings. These options make it easier to fit therapy into busy days and to keep working on skills between sessions.