Kimberly Randolph, LPC

Kimberly Randolph is a licensed professional counselor (LPC) in Mississippi. She focuses on practical help for people dealing with stress, anxiety, depression, and problems with self-esteem. Her approach is straightforward and respectful. She aims to make each session feel supportive and easy to follow.

Kimberly combines Cognitive Behavioral Therapy (CBT) with client-centered listening. That means she helps people notice unhelpful thoughts and try small changes, while also listening closely to what matters most to them. She uses mindfulness techniques to help people feel calmer in the moment and motivational interviewing to help with change and goals.

Sessions often focus on specific problems like communication troubles, feelings of guilt or shame, and loneliness. She also helps people work on forgiveness, building self-love, and clarifying life purpose. Conversations are tailored to the individual's needs so the plan fits their life.

Her style is practical and collaborative. She breaks larger goals into manageable steps and checks in about progress. People can expect direct tools for coping, plus time to talk about feelings and values.

Kimberly brings 11 years of counseling experience to her work and keeps the focus on what will make daily life better. She invites people to take small steps toward change and stays alongside them during the process.

How Kimberly Uses CBT and Mindfulness Online

Kimberly commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thinking patterns. CBT sessions usually involve noticing thoughts, trying small behavioral changes, and practicing new skills between meetings to reduce anxiety and depression. She also uses Mindfulness Therapy to teach simple attention and breathing practices that can reduce overwhelm and improve focus in daily life.

Finding the right approach is treated as a team effort. She listens to the person's goals and preferences and then suggests approaches to try. If a technique does not fit, she will adjust the plan so it better matches how the person prefers to work and what they want to achieve.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video works well for in-depth conversation and practicing skills together, phone can be a good option when bandwidth is limited, and chat or messaging lets people check in between sessions or use brief coaching-style support. These options give flexibility for people juggling work, family, and other responsibilities while still keeping a steady path toward their goals.