Kelly Naramore, LPA-IP

Kelly Naramore is a Licensed Psychological Associate with Independent Practice (LPA-IP) based in Texas. She brings more than 32 years of professional experience supporting people facing stress, anxiety, anger, low self-esteem, depression, grief, trauma, and compassion fatigue. Kelly aims to create a warm, nonjudgmental space where clients can speak freely and begin to make practical changes.

Her approach is straightforward and collaborative. She listens to what matters most to each person, then helps set clear, manageable goals. Sessions focus on real-life tools clients can use between meetings to reduce worry, manage strong emotions, and rebuild confidence.

Kelly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought and behavior patterns that keep problems going. She also practices Client-Centered Therapy, offering an accepting, empathetic environment where clients guide the pace and focus of work.

Over three decades of work have given her experience with a wide range of life challenges. She emphasizes practical coping skills and steady progress rather than quick fixes. The tone in sessions is calm, encouraging, and focused on what a person can do next.

People who choose Kelly often want direct strategies plus a supportive listener. She works with each client to build skills for handling stress, navigating life changes, and recovering from painful experiences. The goal is clearer thinking, better coping, and more satisfying daily life.

CBT and Person-Centered Care Delivered Online

Kelly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change behaviors that keep problems going. CBT sessions often include setting specific goals, trying new ways of coping between meetings, and tracking progress. Client-Centered Therapy is also part of her work, which means the therapist follows the client's lead and offers acceptance and understanding while they sort through feelings.

Finding the right approach is part of the process. Kelly works with each person to decide which methods fit their needs, goals, and comfort level. That collaboration helps shape pace, focus, and which tools to try first so the work stays practical and relevant.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for in-depth conversations and working through exercises. Phone sessions can fit into a short break or be easier when bandwidth is limited. Live chat or text messaging can support quick check-ins, ongoing encouragement, or moment-to-moment coping practice. These options help people keep momentum and access care from different places and schedules.