Kelly Lambie, LPC

Kelly Lambie is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She brings 13 years of counseling experience and a steady, straightforward approach to sessions. Kelly aims to help people manage stress, anxiety, depression, addiction concerns, and life transitions with clear steps and practical tools.

Her work often focuses on everyday problems like sleep troubles, low self-esteem, career uncertainty, and relationship tensions. She also supports people dealing with trauma, grief, parenting challenges, and issues related to LGBT identity. First responder concerns, young adult issues, life purpose, and self-love are additional areas she addresses.

Kelly uses methods drawn from Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy. In practice that means talking through current problems, identifying unhelpful thinking and behavior patterns, and trying small, achievable changes between sessions. Sessions tend to be collaborative and goal-oriented.

Her background includes years working in private practice, time as a behavioral counselor in homes, and eight years as an Emergency Medical Technician. Those roles shaped a calm, patient style and an ability to sit with people during high-stress moments.

Kelly likes to set clear goals with each person and track progress. She offers video calls, phone sessions, live chat, and text-based messaging to make therapy fit different schedules and needs.

How Kelly’s Approaches Work Online

Kelly draws on Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors; this approach is often useful for anxiety, depression, sleep problems, and stress. Client-Centered Therapy guides how she listens and responds, focusing on understanding the person's experience and building a trusting connection. Solution-Focused Therapy keeps sessions practical and brief, emphasizing clear, achievable steps and goals that can show progress quickly.

Finding the right approach is part of the work together. Kelly will talk with the person about their needs, goals, and what feels most helpful. She tailors the mix of CBT, client-centered listening, and solution-focused planning to fit each situation rather than using a single fixed method.

Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video sessions let people use visual cues and longer conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, quick tools between meetings, or when typing feels more comfortable. These options make it simpler to fit therapy into busy lives and different routines.