Kathleen Kallman, LPC

Kathleen Kallman is a Licensed Professional Counselor (LPC) in Missouri with over two decades of experience. She focuses on practical, hands-on work to help people manage anxiety, depression, relationship and intimacy issues, and stress. Kathleen aims to make the first step feel less overwhelming and offers steady support along the way.

She uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. Sessions are usually focused and goal-oriented, with tools and small experiments to try between meetings. This approach can help with mood, worry, addiction-related habits, and coping after trauma.

Kathleen also helps with self-esteem, motivation, grief, parenting concerns, and career stress. She has worked with people facing postpartum and postpartum-related mood challenges, first responder and veteran issues, and those coping with aging, hospice, or end-of-life concerns. Her practice includes attention to adoption and foster care issues, control struggles, and reactions to natural or human-caused disasters.

Her style is respectful and practical. Kathleen says treatment is tailored to each person and their specific situation. She works collaboratively to set realistic goals and tracks progress so people can see changes over time.

Sessions are offered in English and may be scheduled online using video calls, phone sessions, live chat, or text-based messaging. Kathleen accepts international clients and brings 21 years of professional experience to each conversation.

CBT and Practical Care Delivered Online

Kathleen uses Cognitive Behavioral Therapy (CBT) to help people identify thoughts and behaviors that keep problems going and to build clear steps for change. CBT often involves setting small goals, practicing new skills between sessions, and tracking progress to reduce anxiety, depression, or problematic habits.

The process of finding the right approach is collaborative. Kathleen will talk with each person about their goals, symptoms, and day-to-day life and then tailor methods and homework to fit those needs. She aims to match tools to what the person can realistically try between meetings and adjust as progress occurs.

Online therapy offers practical flexibility. Video calls let people work face-to-face when a longer conversation is needed. Phone sessions are useful when bandwidth is limited or for a focused check-in. Live chat and text messaging are helpful for brief updates, ongoing coaching, or when writing feels easier than speaking. These options make it simpler to book regular sessions and keep momentum while balancing work, family, or travel.