Dr. Jason Reasor, LPC

Dr. Jason Reasor is a Licensed Professional Counselor who moved from pastoral care into clinical counseling. He earned a master’s in counseling and completed a doctorate in professional counseling in 2021. He brings four years of formal counseling experience since becoming a professional clinician in 2018. He takes a whole-person view in sessions, paying attention to thoughts, feelings, and behavior. He blends several approaches like cognitive behavioral therapy, acceptance and commitment therapy, and EMDR to match what a person needs. Sessions tend to focus on practical skills and small, doable changes people can try between meetings. Jason works with common challenges such as stress, anxiety, depression, grief, and addictions. He also addresses relationship problems, parenting strain, anger, self-esteem, coping with life changes, and trauma-related concerns. Additional focuses include attachment and abandonment issues, caregiver stress, communication problems, and first responder issues. His style is collaborative and goal-oriented. He helps people set clear steps and tracks progress over time. For someone juggling work, family, or recovery, he aims for straightforward tools that fit daily life. Dr. Reasor provides sessions in English and practices out of Alabama. He offers several online formats so people can choose what fits their schedule. To begin, prospective clients complete a short matching questionnaire and then schedule a session.

How his approaches translate to online therapy

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them with concrete experiments and behavioral changes. It is often used for anxiety, depression, stress, and coping with life transitions.

Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts and feelings while committing to actions that match their values. It can help when worry, avoidance, or uncertainty get in the way of daily goals.

Dialectical Behavior Therapy (DBT) offers practical skills for regulating emotion, tolerating distress, and improving communication. Those skills are useful when strong emotions, anger, or relationship conflict cause repeated problems.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan based on what helps. That process is collaborative and paced to the person’s needs.

Online sessions include video calls, phone sessions, live chat, and text-based messaging so people can pick what works best for them. Video calls allow a fuller conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in, and text messaging suits ongoing support between meetings. These options make it easier to fit counseling into busy schedules and to continue work when in-person visits are hard to manage.