Dr. Jason Newcomb, LCPC

Dr. Jason Newcomb is a licensed clinical professional counselor (LCPC) with 22 years of experience. He focuses on helping people who are dealing with stress, anxiety, grief, depression, parenting strain, and life transitions. He aims to build a straightforward, honest relationship and offers encouragement while helping clients set practical goals.

He keeps sessions grounded and future-oriented. He often uses cognitive behavioral therapy (CBT) and client-centered approaches to help people notice unhelpful thoughts and try new behaviors. He offers worksheets, articles, and short exercises to practice skills between sessions.

Jason describes his work as collaborative. He listens, gives feedback, and checks in about what’s working. If an approach isn’t helping, he asks clients to talk about it so they can adjust together.

He typically communicates in the evenings and schedules appointments that fit his routine. Sessions are available by video call, phone, live chat, or text-based messaging. He usually conducts one-hour appointments and encourages active participation over time.

Jason keeps the therapeutic relationship respectful and direct. He provides encouragement and practical suggestions aimed at building confidence and coping skills. He reminds people that therapy requires effort and ongoing communication to be effective.

How CBT and Client-Centered Work Online

Dr. Newcomb uses cognitive behavioral therapy to help people identify patterns of thinking that increase stress or anxiety, then practice small behavior changes to test new ways of coping. Client-centered work focuses on listening, empathy, and building a trusting relationship so clients feel understood while they set goals.

Choosing the right approach is part of the work together. He collaborates with each person to decide which methods fit their needs and goals. If something doesn’t help, he invites feedback and adjusts techniques so the plan stays useful and realistic.

Online sessions make this practical for many schedules. Video calls allow face-to-face conversation for skill practice and worksheets. Phone sessions can be helpful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging let people check in between appointments, share short updates, or do brief exercises when time is tight. These options aim to make therapy flexible and easier to fit into daily life.