Dr. Hiza Jackson-Price, LCMHC

Dr. Hiza Jackson-Price is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She brings 23 years of experience supporting people facing addiction, mood disorders, trauma, relationship struggles, and anxiety. Dr. Jackson-Price combines practical skills with a respectful, person-centered approach to help people move forward.

She uses Cognitive Behavioral Therapy to address unhelpful thinking and behavior patterns. She also draws on Acceptance and Commitment Therapy and Client-Centered Therapy to help people clarify values and build self-acceptance. Dialectical Behavior Therapy and existential ideas inform her work when people need emotion regulation skills or help finding meaning.

Her background includes work with people affected by domestic violence, sexual abuse, substance dependence, and other traumatic events. She has experience providing individual and group counseling and offering victim advocacy. That experience shapes how she listens and tailors treatment to each person's situation.

Sessions focus on concrete tools and honest conversation. Dr. Jackson-Price emphasizes trust, respect, and collaboration. She helps clients set goals, practice new skills, and address barriers that come up between sessions.

Her practice offers flexible formats including video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription model that can be canceled at any time. International clients may participate and services are provided in English.

How CBT, ACT, and Client-Centered Work Online

Dr. Jackson-Price commonly uses Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thoughts and behaviors. CBT sessions often include setting clear goals, practicing skills, and reviewing small homework tasks to build new habits.

She also uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take action toward those values despite difficult feelings. ACT focuses on mindful awareness and choosing steps that match personal values rather than trying to eliminate unpleasant emotions.

Client-Centered Therapy is another part of her approach, which means sessions emphasize empathy, active listening, and tailoring the conversation to each person's needs. That style supports trust and helps clients feel heard while they explore change.

Finding the right approach is a shared process. The therapist will talk with the client about goals, preferences, and what has worked in the past. Together they choose or combine techniques that fit the person's situation and adjust them over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face from different locations. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and messaging are useful for shorter check-ins, processing between sessions, or when typing feels more comfortable. These options make scheduling more flexible and can help therapy fit into everyday life.