Felicia Kellen, LMFT

Felicia Kellen is a Licensed Marriage and Family Therapist (LMFT) practicing in Minnesota. She brings six years of clinical experience and a background in direct mental health services. She speaks English and offers online formats like video, phone, live chat, and text messaging.

Felicia focuses on clear, practical support for concerns such as stress, anxiety, depression, grief, and trauma. She also helps people facing parenting strain, relationship and family conflict, anger, low self-esteem, and major life changes. Her additional focus areas include adoption and foster care issues, caregiver stress, postpartum concerns, and recovery from sexual assault and abuse.

Her approach centers on building a relaxed, open, and nonjudgmental relationship. She emphasizes collaboration so clients feel heard and shape their own goals. Felicia uses cognitive behavioral tools alongside client-centered and mindfulness methods to help people notice patterns and try small, workable changes.

She also draws on narrative and psychodynamic ideas when helpful, and integrates body-based techniques to calm stress responses. She describes these options plainly and adapts them to the person in front of her rather than insisting on a single method.

People who choose Felicia can expect straightforward sessions that focus on practical steps, emotional processing, and improving day-to-day coping. To begin, clients follow the platform process to match with her and schedule sessions that fit their routine.

Online approaches that combine skills and reflection

Felicia often uses Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try small behavior changes to reduce anxiety or low mood. She pairs that with Client-Centered Therapy ideas that prioritize listening, respect, and the client's own pace for setting goals. Mindfulness Therapy is also part of her toolkit and focuses on simple practices to ground the body and calm stress reactions.

Choosing the right approach is a collaborative process. Felicia works with each person to decide which methods fit their needs and preferences, and she adjusts plans over time based on what helps. The goal is to find practical steps that match the client's life and goals rather than following a rigid plan.

Online therapy with Felicia is offered by video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation; phone sessions can work when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit brief check-ins, step-by-step coaching, or people who prefer typed communication. These options make it easier to fit therapy into work, caregiving, or school schedules while keeping the focus on progress and usable strategies.