Elizabeth Jucevics, LICSW, LCSW

Elizabeth Jucevics is a licensed therapist practicing in Connecticut. She has 11 years of experience helping people manage stress, anxiety, addiction struggles, grief, depression, relationship worries, family tensions, and eating concerns. She approaches each person with respect, sensitivity, and compassion.

She uses conversations and practical strategies to help people cope day to day. Treatment plans are tailored to each person's needs and adjusted as progress is made. The focus is on real steps that fit into a person's life rather than long lists of theories.

Elizabeth often draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. That approach helps people change patterns that keep them stuck. She also uses solution-focused therapy to identify strengths and build on what already works for someone.

Sessions aim to be straightforward and goal-oriented. Elizabeth encourages collaboration so people feel involved in setting priorities and next steps. She supports people through difficult transitions and helps them build coping skills for daily challenges.

Her style is attentive and down-to-earth. She listens first, then suggests practical exercises and tools to try between sessions. The work is paced to what each person can manage, helping them move toward clearer thinking and more steady routines.

Therapeutic approaches and online care

Elizabeth often uses cognitive behavioral therapy to help people notice and change unhelpful thought and behavior patterns; this approach can be useful for anxiety, depression, and many everyday stressors. She also uses solution-focused therapy to identify what is already working and to build small, practical steps toward preferred outcomes.

Choosing the right approach is part of the work together. The therapist will discuss goals and try methods that fit a person's needs and preferences. If something isn’t helpful, adjustments are made so the plan stays relevant and manageable.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people see facial cues and use worksheets together, phone calls can be a good option when bandwidth is low, live chat works well for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and to keep consistent progress.