Eileen "Andrea" Chase, LPC-MHSP

Eileen "Andrea" Chase is a licensed professional counselor who helps people facing relationship strains, family conflict, parenting stress, anger, and low self-esteem. She speaks plainly and listens closely to understand what matters most to each person. Her warm manner aims to make that first step feel manageable for someone who is worried or unsure.

Andrea uses practical conversation to identify patterns that get in the way of daily life. She helps people notice unhelpful thoughts and try new behaviors that can change how they feel. Sessions are collaborative and focused on realistic steps a person can take between appointments.

She draws on cognitive behavioral therapy to address thoughts and behaviors, client-centered therapy to prioritize the person's experience, and mindfulness techniques to build present-moment awareness. Andrea also brings ideas from psychodynamic and solution-focused work when they fit the client's goals.

Andrea has four years of clinical experience and holds the LPC-MHSP credential, licensed in Tennessee. She offers help for concerns such as attachment and abandonment issues, codependency, communication problems, blended family challenges, and coping with life transitions.

Sessions are available in English and can be scheduled in formats that suit a person's routine. Andrea encourages people to take the first step and complete a short matching questionnaire to find a good fit and begin scheduling.

How her approaches fit into online therapy

Andrea commonly uses cognitive behavioral therapy to help people identify patterns of thought and behavior that cause distress and then practice new, more helpful responses. She also uses client-centered methods that prioritize listening and reflecting what matters most to the person. Mindfulness techniques are offered to help people build attention to the present moment and regulate emotion.

Choosing the right approach is a collaborative process. Andrea talks with each person about their goals, preferences, and daily routine to decide which combination of methods will be most useful. She adjusts plans over time based on what is working and what needs to change.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication needs. Video lets people work face-to-face when that helps the process. Phone sessions can be simpler when bandwidth is limited. Live chat or messaging can be useful for brief check-ins, note-taking, or continuing work between longer sessions. These options make it easier to fit therapy into a busy life while keeping the work focused and practical.