David Ferguson, LCSW

David Ferguson is a licensed clinical social worker in California with 18 years of experience. He helps people manage stress, anxiety, trauma and abuse, LGBTQ concerns, relationship struggles, and major life changes. He meets people where they are and supports them in taking the first steps toward feeling better.

He approaches therapy by listening closely and treating each person as the expert on their own story. Sessions focus on practical skills and on building from existing strengths. David aims to make therapy feel approachable and goal-oriented rather than overwhelming.

David uses techniques from cognitive behavioral therapy to identify unhelpful thinking patterns and practical ways to shift them. He also draws on client-centered methods to keep conversations grounded in what matters most to each person. Emotionally-focused ideas guide work on attachment and emotional connection when relationship hurts are central.

His background includes nearly two decades of professional practice in California. Over that time he has supported people facing issues such as abandonment, control struggles, communication problems, infidelity, mood concerns, and post-traumatic stress. He also has experience with topics like BDSM and kink, HIV/AIDS, first responder and veteran issues, and non-monogamous relationships.

Sessions are offered in English using video calls, phone, live chat, or text-based messaging. David encourages a collaborative process where goals are reviewed and adjusted as progress is made.

How CBT and Collaborative Therapy Work Online

David uses cognitive behavioral therapy to help people notice patterns in their thoughts and try different behaviors to reduce distress. CBT is practical and skill-based, often focusing on short-term tools for anxiety, mood issues, and stress.

He also draws on client-centered therapy, which centers on listening and following the client's priorities. This approach helps people feel heard and builds toward goals at a comfortable pace. Emotionally-focused ideas are used when relationship hurts or attachment wounds are part of the work, helping identify and shift emotional responses.

Choosing the right approach is a collaborative process. The therapist will discuss options, try methods that fit the client's goals, and adjust the plan together over time. Clients help shape what techniques are emphasized based on what feels most helpful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for conversational work and seeing nonverbal cues. Phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging offer quick access and flexible, shorter exchanges that can fit into a busy day.