Daniel Rabinovich, LMHC

Daniel Rabinovich is a licensed mental health counselor who focuses on helping people facing relationship strain, family conflict, trauma, low self-esteem, and depression. He approaches each person with respect and compassion. He aims to make the first step easier for anyone who feels stuck or overwhelmed.

Daniel adapts conversations and plans to fit the needs of each person. He listens to what matters most and builds practical steps people can try between sessions. Sessions are meant to be straightforward and focused on problems you want to change.

He draws on cognitive behavioral ideas to help people notice patterns of thinking and try different responses. He also uses client-centered principles that keep the conversation grounded in your priorities and voice. Narrative approaches are used to help people reframe difficult stories and find new meanings in their experiences.

With seven years of professional experience in New York, Daniel has worked with people coping with communication problems, control issues, divorce and separation, and workplace stress. He supports those dealing with forgiveness, life purpose, and self-love as part of broader healing.

Daniel aims to make therapy practical and personal. He offers flexible session formats so people can find what works best for their life. He encourages a collaborative effort toward clearer goals and steady progress.

How therapy approaches translate to online care

CBT, or cognitive behavioral therapy, focuses on spotting unhelpful thinking and testing small behavior changes to relieve symptoms and improve daily functioning. It is often used for depression, anxiety, and patterns that affect relationships.

Client-centered therapy centers the conversation on the person's goals and experience. The therapist listens closely and follows the person's lead, helping them feel heard as they work toward change.

Narrative therapy helps people examine the stories they tell about themselves and reframe those stories to open new possibilities for action and meaning.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That plan can shift over time as progress and priorities change.

Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow brief updates, step-by-step coaching, or support between longer sessions. These options give flexibility so therapy can fit into work, family life, and busy schedules.