Cyri Krantz, LSCSW, LCSW

Cyri Krantz is a licensed social worker who helps people facing addiction, trauma, anger, mood struggles, and anxiety. She approaches each person with respect and compassion. Cyri aims to make the first steps toward change feel manageable and supported.

She uses practical methods drawn from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Sessions focus on clearer thinking, workable behavior changes, and learning how values guide choices. Conversations are shaped to match each person’s needs rather than a one-size-fits-all plan.

With 15 years of experience, Cyri has worked with people dealing with grief, depression, stress, and major life changes. She also addresses relationship problems, communication issues, and difficulties like panic attacks, paranoia, or self-harm concerns. Her approach is direct but empathetic, helping people notice patterns and try new responses.

Cyri holds a Licensed Specialist Clinical Social Worker credential in Kansas and a Licensed Clinical Social Worker credential in Missouri. She meets people where they are and helps them set realistic goals for progress. Sessions can include skill practice, values-based choices, and steady check-ins to track change.

People who choose Cyri can expect a collaborative atmosphere. She listens carefully, adjusts the plan as needed, and works with clients to build habits that support long-term wellbeing.

How Cyri’s Approaches Translate to Online Therapy

Cyri uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small behavioral experiments. CBT is practical for anxiety, depression, panic, and relationship patterns because it focuses on clear steps and skills.

She also draws from Acceptance and Commitment Therapy, which helps people clarify what matters to them and build actions that match those values. ACT can be useful for stress, grief, self-criticism, and coping with life changes by shifting focus from fighting feelings to living by chosen priorities.

Finding the right approach is part of the work. Cyri will talk with each person about their goals and preferences and adjust methods together. That collaborative process helps determine whether CBT, ACT, or client-centered conversations are the best fit.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and skill demonstrations. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging let people check in more often or send short updates between sessions. These formats make it easier to schedule care around daily life while keeping therapy focused on concrete goals and practice.