Dr. Craig Landry, LCSW

Dr. Craig Landry is a licensed clinical social worker who helps people facing stress, anxiety, depression, trauma, low self-esteem, and life transitions. He uses a straightforward, respectful approach and sets up sessions to match each person’s needs. He speaks English and practices in California.

Dr. Landry draws on 27 years of clinical experience to shape practical, step-by-step work. He listens first, then helps identify patterns of thought and behavior that get in the way. That often leads to small, doable changes that build confidence and reduce distress.

His approach combines Cognitive Behavioral Therapy with client-centered listening and motivational strategies. He also uses solution-focused and trauma-informed ideas when they fit the issue. Together these methods help with mood, coping skills, and problem solving.

Dr. Landry has worked with people facing chronic pain, caregiver stress, first responder and veteran concerns, fertility and end-of-life counseling, and relationship issues such as communication and codependency. He brings that experience into practical planning for day-to-day life.

Sessions may include talking through difficult memories, practicing new ways of thinking, setting short-term goals, or developing routines to manage symptoms. He aims to make each meeting useful and easy to follow.

To begin, a short questionnaire and scheduling step are used to match a person with the right plan. Dr. Landry adjusts the pace and tools to fit individual goals and circumstances.

How Dr. Landry Uses Practical Approaches Online

Dr. Landry frequently uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors; CBT is useful for anxiety, depression, and stress management. He also practices Client-Centered Therapy, which centers the conversation on the person's experience and priorities, helping them feel heard and steering goals in their chosen direction.

Motivational Interviewing is another tool he uses to help people strengthen their own reasons for change. That approach works well when someone feels stuck or unsure about next steps. Together, these approaches allow sessions to move between listening, skill-building, and clear goal setting based on what the person needs and prefers.

Finding the right approach is a joint process. The therapist will work collaboratively to identify goals, try methods that fit, and adjust as progress is made. Clients and the therapist review what works and change the plan if needed, so therapy stays practical and directed toward daily improvements.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and skill practice. Phone sessions can be easier when bandwidth is limited or for mid-day check-ins. Live chat and text messaging suit quick check-ins, brief coaching, or people who prefer typing. These options make it easier to fit sessions into busy lives and to continue work between meetings.