Christina DeAngelis, LCSW

Christina DeAngelis is a Licensed Clinical Social Worker who helps people facing stress, anxiety, self-esteem struggles, and career challenges. She brings a calm, practical presence to conversations and focuses on concrete steps clients can use right away. Christina works with adults who are trying to make sense of big life changes and daily pressures.

She uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy alongside mindfulness and motivational techniques. Sessions center on identifying patterns that keep problems going and practicing new skills between meetings. Christina emphasizes simple, doable strategies that fit into a busy life.

Her background includes three years of clinical experience providing direct support to people across a range of concerns. She draws on real-world problem solving rather than jargon. People can expect clear goals, a collaborative plan, and regular check-ins about progress.

Christina is licensed in Pennsylvania as an LCSW. She offers video calls, phone sessions, live chat, and text-based messaging so work and home schedules can be accommodated. Sessions use a subscription that may be canceled at any time.

She commonly helps with relationship and family issues, trauma and grief, addiction concerns, intimacy questions, compassion fatigue, and workplace stress. Additional focus areas include aging and geriatric issues, autism and Asperger syndrome, communication problems, money and financial concerns, and topics around life purpose and self-love.

How Christina’s approaches translate to online therapy

Christina often uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try out different behaviors. CBT focuses on practical exercises and homework that clients can practice between sessions to reduce anxiety and manage stress.

She also draws on Dialectical Behavior Therapy skills for emotion regulation and interpersonal effectiveness. DBT offers concrete tools for handling intense feelings, improving communication, and reducing impulsive reactions.

Finding the right method is a team effort. Christina will work with each person to choose approaches that match their goals and comfort level. Together they set clear goals, try techniques in sessions, and adjust the plan as needed based on what helps most.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for hands-on skill practice and face-to-face conversation. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and messaging suit brief updates, ongoing coaching, or people who prefer writing. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.