Dr. Cheryl Harrell Brinkley, LPC

Dr. Cheryl Harrell Brinkley helps people facing addiction, relationship and intimacy struggles, trauma and abuse, depression, anxiety, and stress. She also supports concerns around self-esteem, anger, LGBT issues, and coping with life changes. Dr. Brinkley is a Licensed Professional Counselor with 14 years of experience and practices in Georgia.

Her approach is practical and person-focused. She listens first, then tailors conversations and a plan to each person's needs. Sessions aim to be straightforward and respectful, with clear next steps people can try between meetings.

Dr. Brinkley uses methods that include Cognitive Behavioral Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy. She works with people on patterns of thinking and behavior, building skills for emotion regulation, and strengthening how they relate to themselves and others. The work can include skill practice, problem-solving, and checking how strategies fit a person's life.

She has experience addressing a wide range of specific concerns, such as process and sex addictions, obsessions and compulsions, personality-related issues, first responder and veteran matters, infidelity, and sexual trauma. That background informs a practical focus on coping strategies and safety planning when needed.

Sessions are offered in English and Dr. Brinkley accepts international clients. She encourages taking the first step and says signing up for therapy is an important move toward change.

Approaches used in online therapy and how they help

CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and compulsive habits. It often includes practical exercises and homework to test new ways of thinking.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens and reflects so the person can find their own solutions. This approach can help people feel heard and build confidence in making changes.

Dialectical Behavior Therapy, or DBT, teaches specific skills for managing intense emotions, improving relationships, and reducing harmful behaviors. It is often used when emotion regulation and coping under stress are key goals.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before, then recommend methods that fit. Over time the plan may adapt as progress and needs change.

Online formats include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video is useful for full conversation and visual cues. Phone works well when bandwidth is limited or a shorter check-in is needed. Live chat and messaging allow brief check-ins, skill reminders, and flexible communication between sessions. These options make it easier to fit therapy around work, travel, or a busy schedule.