Cheri Doval, LCSW

Cheri Doval is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 20 years of experience. She builds therapy around a strong working relationship and meets clients where they are. Cheri aims to create a calm, focused space for people to talk through what matters most to them.

Her approach blends several methods so each session fits the problem at hand. She commonly uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. She also draws on Acceptance and Commitment Therapy and client-centered work to support values, acceptance, and practical change.

Cheri helps people dealing with stress, anxiety, grief, depression, anger, and compassion fatigue. She also addresses trauma and abuse, intimate and relationship challenges, addictions, and life transitions such as divorce or adoption-related concerns. Her background includes work with issues like post-traumatic stress, sexual assault and abuse, and veteran and armed forces matters.

Sessions focus on clear goals and practical steps. Cheri listens closely, offers straightforward feedback, and uses exercises people can use between sessions. The tone is caring, direct, and practical so clients leave with tools they can try right away.

Therapy is offered in English and is available to international clients. Cheri provides sessions through video calls, phone, live chat, and text messaging so people can choose what fits their schedule and comfort.

Approaches that translate well to online care

CBT helps people identify unhelpful thoughts and try new behaviors. It uses practical exercises and structured tools to reduce worry, low mood, and unhelpful habits. Acceptance and Commitment Therapy (ACT) focuses on values and acceptance rather than fighting thoughts, helping people build a meaningful life while managing difficult feelings. Client-centered therapy centers on listening and empathic support so people feel heard and can find their own solutions.

Choosing the best approach is part of the work. Cheri will talk with each client about goals, preferences, and what feels most useful. She tailors sessions over time and checks in to make sure the methods match what the person needs.

Online formats offer real flexibility. Video calls are useful for face-to-face conversation and shared exercises. Phone sessions can be easier when bandwidth is low or for quick check-ins. Live chat and text messaging allow shorter, more frequent exchanges and can fit into busy days. These options make it easier to keep therapy consistent around work, family, and travel.