Charles Zaglin, LPC

Charles Zaglin, LPC, brings more than two decades of clinical experience to his work in Georgia. He draws on long experience with trauma and stress-related concerns and centers sessions on clear, honest conversation. He aims to help people name what they are facing and find practical steps forward.

He uses cognitive behavioral techniques to help people notice unhelpful thoughts and try new patterns. He also practices client-centered methods that prioritize the person's own perspective and pace. Emotion-focused and existential ideas appear in his work when people want to explore feelings and meaning in their lives.

Sessions tend to be direct and interactive. He encourages open talk about trauma, grief, anxiety, depression, caregiving strain, and compassion fatigue. He helps people break down problems into manageable steps and practice different ways of coping between meetings.

Charles emphasizes tailoring an approach for each person. He listens for what matters most, then combines methods - for example, thought-focused exercises, emotion work, and mindfulness practices - into a plan that fits daily life. He aims for concrete tools people can use right away.

People who choose his style should expect straightforward feedback and an emphasis on responsibility and growth. He supports those processing trauma and loss, as well as people managing life transitions, substance concerns, relationship patterns, and aging-related stresses. He works in English and conducts sessions online and by phone.

Approaches Charles Uses and How They Fit Online

Charles blends cognitive behavioral work and client-centered methods to create concrete plans that people can use between sessions. Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress. Client-centered work emphasizes listening to the person's priorities and pacing the work around their needs, which often makes it easier to address difficult feelings.

He also draws on emotionally-focused ideas when needed to help people recognize and work through strong feelings or attachment-related patterns. These approaches translate well to remote formats because they focus on conversation, skill practice, and short in-session exercises that can be assigned as between-session work.

Choosing an approach is collaborative. He will talk with each person about their goals, try methods that seem likely to help, and adjust as progress is tracked. Clients and the therapist decide together which techniques to keep using and which to change based on what feels helpful.

Online therapy offers flexible ways to meet. Video calls allow face-to-face interaction for in-depth work, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing reflection between appointments. These options make it simpler to fit therapy into a busy life and to use different formats for different needs.