Camille Hehn, LCSW

Camille Hehn is a New York State Licensed Clinical Social Worker (LCSW) with 35 years of experience. She focuses on helping people sort through everyday struggles and the harder moments that come with parenting, adoption, and time spent in foster care.

She works with parents who are dealing with child-rearing stress and behavior challenges. She also supports adults who have histories in the foster care system and people managing anxiety, depression, and high stress. Camille uses straightforward conversation to identify the immediate problems a person is facing.

Her style is practical and warm. Sessions are a chance to talk through specific situations and learn tools that can be used right away. She draws on cognitive behavioral ideas to help people notice unhelpful thinking and try different responses.

Camille also uses a client-centered approach that prioritizes what the person brings to the room. She listens first, then helps set goals that feel relevant and achievable. Together she and the client decide which techniques to try and how to adapt them to daily life.

Over her decades of practice she has built experience across many concerns, from grief and trauma to addiction and relationship patterns. Her aim is to help people feel more confident managing stress and the changes life brings.

How Camille’s approaches work in online therapy

Camille combines cognitive behavioral methods with a client-centered stance to help people make practical changes. Cognitive Behavioral Therapy, or CBT, focuses on spotting patterns of thought that increase stress and then testing new ways of thinking and behaving to reduce anxiety and depression. Client-Centered Therapy emphasizes listening and building goals based on what matters most to the person, letting the client steer the pace and focus.

Finding the right approach is part of the process. Camille will work together with the client to decide which methods fit their needs, goals, and preferences. That collaborative decision is revisited as progress is made and circumstances change.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and teaching new skills, phone can be a simpler option when bandwidth is limited, live chat works for shorter check-ins, and messaging lets people send notes or reflections between sessions. These formats make it easier to fit therapy into busy lives and to continue work even when schedules change.