Brittany Lewis, LMSW, LICSW

Brittany Lewis is a licensed social worker in Michigan who uses practical, talk-based methods to help people facing relationship and family stresses. She draws on five years of clinical experience to support clients dealing with depression, intimacy struggles, and life transitions.

She focuses on making the therapy space easy to use. Sessions aim to be open and nonjudgmental so people can talk about hard things. Brittany listens closely and works with each person to set clear goals for change.

Her approach blends straightforward problem-solving with attention to personal values and feelings. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try new behaviors. Client-Centered methods create room for people to steer the conversation and bring what matters to them.

Brittany also uses Solution-Focused Therapy to help clients find immediate, practical steps forward. This is useful for specific relationship problems such as commitment concerns, infidelity, or blended family challenges. She will also address postpartum depression and issues common to young adults.

Sessions are designed around the client’s needs and pace. Conversations often include setting small, doable tasks between meetings and checking what worked. The goal is calmer relationships, clearer thinking, and better coping with life’s changes.

How CBT and Client-Centered Care Work Online

CBT helps people notice unhelpful thoughts and test new behaviors. Online sessions use conversations and simple exercises to practice different thinking patterns and behavior experiments between meetings.

Client-Centered Therapy focuses on listening and letting the client set the pace. In this style the therapist reflects what is said and helps people explore their own answers rather than prescribing solutions. Solution-Focused Therapy looks for small, practical steps that produce change quickly and keeps sessions targeted on what’s working.

Finding the right approach is part of the work. The therapist will collaborate with clients to choose methods that match their goals, needs, and preferences. That means trying an approach, checking how it feels, and adjusting as needed.

Online formats include video calls, phone sessions, live chat, and text messaging. Video is useful for deeper conversations and reading nonverbal cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging work well for quick updates, brief coaching, or when writing feels more comfortable. These options make scheduling easier and let people fit therapy into busy lives.