Bette Moore, LPC

Bette Moore is a Licensed Professional Counselor (LPC) in Alabama with 25 years of experience. She helps people facing relationship strains, family conflict, intimacy concerns, and parenting challenges. Her style is warm and straightforward, focused on practical steps and real-life solutions.

Bette believes each person is the expert on their own life. She looks for strengths clients already have and builds on them. Sessions are collaborative and paced to match a person's goals and comfort level.

She uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. That approach helps people change unhelpful patterns and try new ways of coping. Bette also draws on Client-Centered Therapy to create a respectful, nonjudgmental space where people can be heard.

In conversations she listens closely and helps clients set small, doable goals. Work might involve trying different behaviors between sessions and checking what helps. Coaching-style guidance is available for people who want practical tools for parenting or relationship skills.

Bette frames therapy as teamwork. She supports people through gradual change and clearer communication. The aim is to help clients feel more confident in handling everyday relationship and family situations.

How Bette’s Approaches Work Online

Client-Centered Therapy focuses on listening and understanding. The therapist follows the client's lead, offers empathy, and helps people feel heard. This approach is useful when someone needs space to sort feelings and decide what matters most.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It involves identifying unhelpful thinking, testing new behaviors, and practicing different responses. CBT can help with relationship patterns, communication, and parenting reactions.

Finding the right approach is part of the process. The therapist works together with each person to choose methods that fit their goals and comfort level. Sessions adapt over time based on what helps most, so clients are active partners in planning their care.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and nonverbal cues. Phone sessions use less bandwidth and can fit into a busy day. Live chat and messaging allow short check-ins, written reflections, and flexible timing. These options make therapy easier to fit into work, family life, or travel while keeping the same therapeutic approaches available.