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Beth Wanke

LCSW

Beth Wanke, LCSW

Practical, strengths-focused therapy for everyday struggles

Licensed in Wisconsin · Accepting new clients
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Online therapy - get matched and start messaging.

About Beth

Beth Wanke is a Licensed Clinical Social Worker (LCSW) based in Wisconsin. She focuses on helping people manage stress, anxiety, addiction concerns, parenting strains, family conflict, and low self-esteem. Beth draws on seven years of clinical practice to support practical change and clearer thinking.

She uses straightforward, goal-focused methods. Sessions tend to be collaborative conversations where the person sets priorities and learns tools they can use between appointments. Beth leans on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and shift behaviors. She also uses client-centered and solution-focused ideas to keep work grounded in each person’s goals.

Her background includes work across outpatient mental health, substance use treatment, in-home therapy, and child welfare settings. That experience informs work with adoption and foster care issues, blended family challenges, caregiver stress, and complex family dynamics. She also brings experience addressing codependency, communication problems, and recovery from domestic violence and substance use.

Beth emphasizes a nonjudgmental, respectful approach. She aims to help people build on strengths, set realistic steps, and practice skills that fit daily life. Parents often find her practical suggestions helpful for managing parenting stress and family conflict.

Outside direct clinical work she has taught substance abuse counseling and mentored other helping professionals. Her style is calm, direct, and supportive, focused on small changes that add up over time.

How these approaches work online

Cognitive Behavioral Therapy helps people spot unhelpful thoughts and try different behaviors to reduce anxiety or improve mood. Sessions often involve setting small practice tasks and reviewing what changed between meetings. Client-Centered Therapy focuses on listening, respect, and following the person’s lead so goals come from what matters most to them. Dialectical Behavior Therapy offers skill-building for emotional regulation, distress tolerance, and clearer communication, which can be useful for intense mood swings or high stress.



Finding the right approach is a team effort. The therapist will work collaboratively to match methods to a person’s needs, goals, and day-to-day life. That might mean mixing CBT skill practice with client-centered conversations or adding brief solution-focused steps to solve a pressing problem.



Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversations and skill demonstrations. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people check in between sessions, share quick updates, or get reminders about practiced skills. These options aim to increase flexibility and make consistent progress more manageable.

Frequently asked questions

What concerns does she help with?

She supports people dealing with stress, anxiety, addictions, family and parenting struggles, and self-esteem issues. Additional focus areas include adoption and foster care, blended family issues, caregiver stress, codependency, and communication problems.

What is her therapeutic style like?

She takes a compassionate, collaborative, and nonjudgmental approach. Sessions focus on practical tools, clear goals, and building on strengths.

How much clinical experience does she have?

She has seven years of clinical practice experience. Her background also includes work in substance use treatment, in-home therapy, and child welfare services.

What credentials and region apply to this therapist?

She holds an LCSW, a Licensed Clinical Social Worker credential, and practices in Wisconsin.

Which languages are supported during sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.

How does payment and starting therapy work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsParenting issuesSelf esteem

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Wisconsin

Languages

English

License and registration

LCSW, Wisconsin
8228 - 123
NPI (National Provider Identifier)
1225350903

As listed on the therapist's professional profile. You can check a license with the state licensing board and an NPI in the national registry.

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