Anna Klosek, LPC

Anna Klosek is a Licensed Professional Counselor (LPC) in West Virginia with 16 years of counseling experience. She works with adults facing stress, anxiety, relationship strain, grief, depression, and life transitions. Her approach is warm and respectful, and she aims to tailor care to each person’s needs.

Anna blends practical tools with a listening style that centers the client. She often uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. She also draws on client-centered and mindfulness practices to build self-awareness and coping skills.

Her background includes time as a school psychologist and roles in inpatient and outpatient behavioral health, social service organizations, and schools. That variety informs how she adapts strategies across different situations and stressors. She has experience helping with trauma-related concerns and post-traumatic stress.

Anna respects clients’ beliefs and can incorporate Christian faith practices such as prayer or scripture when a client requests that. She emphasizes collaboration and works with each person to set realistic goals and steps forward. The focus is on practical change that fits a person’s life and values.

Sessions typically include goal-setting, skills practice, and check-ins on progress. Anna supports people through small changes that add up, whether the issue is chronic stress, caregiving strain, workplace pressure, or finding more self-compassion.

Approaches that translate well to online care

Anna often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. CBT is practical and skills-based, which makes it easy to practice between sessions and track progress. Client-Centered Therapy provides a respectful, nonjudgmental space where the person leads the conversation and the therapist follows, which supports building trust and clarity about goals.

Finding the right approach is part of the work together. Anna will collaborate with each person to decide which strategies fit their goals and values. She checks in about what is helping and adjusts the plan so sessions stay focused and useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video allows face-to-face conversation and visual cues, phone sessions can work with lower bandwidth or for brief check-ins, and messaging or live chat supports shorter updates or ongoing skill practice. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.