Andrea Unglaub, LPC

Andrea Unglaub is a licensed professional counselor (LPC) practicing in Pennsylvania with four years of experience. She supports people facing stress, anxiety, low self-esteem, career struggles, and depression. Andrea aims to treat each person with respect, sensitivity, and compassion. She focuses on practical steps that fit daily life. Andrea shapes sessions around what the person needs. She listens first, then helps set clear, manageable goals. Conversations and exercises are adjusted to match your pace and priorities. The approach is straightforward and action-oriented. In sessions she draws from Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different ways of thinking and behaving. She also uses client-centered methods to make space for personal values and choices. Solution-focused techniques are used to identify strengths and small changes that lead to progress. People often come with big life transitions, workplace stress, or questions about life purpose. Andrea works with issues such as divorce and separation, guilt and shame, panic attacks, post-traumatic stress, pregnancy and childbirth concerns, and social anxiety. She helps people break concerns into steps they can handle. Andrea encourages collaboration about goals and next steps. She supports people who want clearer direction, more confidence, or better coping skills. If you want a calm, practical approach to everyday struggles, she offers steady support and concrete tools.

How Andrea's Approaches Work Online

Andrea uses Cognitive Behavioral Therapy to help people spot patterns in thoughts and behaviors that fuel stress and anxiety, then practice small experiments to change them. Client-Centered Therapy guides sessions around your values and priorities, with the therapist following your lead and reflecting what matters most to you. Solution-Focused Therapy narrows attention to strengths and next steps, helping identify concrete, short-term changes that move you toward goals.

Finding the best approach is part of the work together. Andrea will collaborate with you to decide which methods fit your needs, goals, and preferences. She checks in regularly and adjusts techniques based on how things are going, so therapy stays practical and relevant.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make consistent care easier to fit into life. Video calls work well for in-depth conversations and exercises. Phone sessions can be useful when bandwidth is limited or when hands-free time is needed. Live chat and text messaging are helpful for brief check-ins, homework support, or when writing feels easier than speaking. These options aim to increase flexibility and make it simpler to keep working toward change.